Alicia Keys is "outdoorsy"
Most people think they need a gym membership to stay in shape, but I know otherwise.Why exercise in a stuffy gym during the warmer months? Instead take advantage of thebeautiful weather by exercising outdoors like singer Alicia Keys. "I like to do outdoorsy things," she says. "Hikes, trails, running, swimming. I lovethe sun. I'm all about the warmth," She told People. Need ideas?
- Go for a power walk or jog around the neighborhood.
- Swim laps.
- Play jumprope or hoolahoop with the kids.
- Bring your yoga mat outside to practice your favorite poses in the sun.
- Take a nature hike.
- Bring your free weights outside for a session of lunges and squats.
- Ride your bike instead of driving to local errands like the post office or starbucks.
This weblog is sponsored by www.BeHollywoodFit.com.
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