Simple Habit - Meditation

Download Simple Habit - Meditation for PC

By Simple Habit, Inc.

Score: 5
From 44,963 Ratings

Simple Habit - Meditation for PC Screenshots

Simple Habit - Meditation for PC Description

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at [email protected] Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


  • Overpriced

    By zendisaster
    This is a ridiculously overpriced app.
  • Best resource I’ve found.

    By IngerStark
    The meditations and guided visualizations are the best I’ve found. You can adjust the lengths, select from many topics, and follow specific speakers that you like. It’s a great “stay sane” resource.
  • It’s okay but

    By KuhlBreeze
    I have a hard time finding the next meditation in a series. The app doesn’t seem easy to navigate. I feel like I’m stumbling around a bit. Will see what happens over time.
  • Special needs Mom finds peace

    By Jules06482
    I am a 52 year old Mom of 3. My 21 year old is severely disabled, medically fragile and lives with us. I am his primary caregiver with help from nursing care. It’s beyond words how stressful and complicated having a 100% disabled child (from birth) can be. I have found myself so lost and depressed often. My days are hectic trying to manage my sons life, run our home, care for my other children, and work in my marriage. I am quite literally doing a million things at once. I found simple habit, and it has become my new best friend. Helping me to calm down and Breathe. Among so many other wonderful new pathways of focus that I am discovering. I was trying longer meditation but it was challenging. This is a fantastic app. And to be able to “browse” for what suits a persons needs at the moment. So great. Thank you. I am so grateful for simple habit. Julie.
  • Amazing for sleep

    By mom25lynn
    I am not actually great at meditation, but I have been using this for about 6 months. I used to take about an hour to fall asleep because my mind races and I have anxiety, but these guided sessions for breathing and sleep literally will make me fall asleep in 5 minutes. It’s amazing.
  • Simple habit best

    By bk priehs
    I really like it it helps me when I’m feeling stressed and tired and like you can’t do anything and it helps me with everything
  • 100%

    By ConservativeDonkey
    Makes an absolute, positive difference with a little effort.
  • A Wonderful introduction to meditation for me!

    By Eyflor
    Simple habit has given me the opportunity to explore meditation in a small, yet most powerful way! Thank you so much!!!
  • Here’s the thing

    By premiumpushback
    I’ve been using this app on and off for over a year. Before the update, I loved the wheel interface bc it made it easier to be able to quickly find meditations that matched my needs in that moment and choose the length of time that worked best for me. While the content is still really good, there’s less control to get straight to what I want or need and a lot more having to search around and sift through options which takes me away from getting into the daily practice. Also, I get premium is how you make $ but it’s beyond annoying to constantly be served up premium options when you’re just trying to get consistent enough in your practice to decide if the investment would pay off.
  • An investment in self

    By ashsaysOM
    I started using the free version of this app and after weeks of meditating “on the go” I finally decided to make the investment and purchase a years subscription. I haven’t looked back- consider it an investment in finding peace, your breath, an inner calm. The diversity of each of the meditations means there is something for everyone and they are always releasing new meditations to suit your niche needs. Have a meeting? An exam? An angry toddler? There is a meditation for that! The price can seem expensive at first, but when you consider how easy it is to blow $100 at a store or restaurant, the price is worth it. I think it averages out to about .26 cents a day. If it helps guide you to becoming your best self, it’s worth it. Happy meditating!