Tammy Fit

Download Tammy Fit for PC

By Tammy Hembrow Health & Fitness Pty Ltd

Score: 4
From 306 Ratings

Tammy Fit for PC Screenshots

Tammy Fit for PC Description

Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before. With Tammy Fit, you can: • set exercise goals, and create daily and weekly workout schedules • track your steps, calories, water intake, and exercise progress all in one place • take recommended exercise programs to lose, gain or maintain your current weight • choose between gym and home workouts that suit your lifestyle • watch video tutorials, paired with super simple exercise instructions and recommended reps • choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan • save selfies to your diary so you can see your own progress, and share them with the #TammyFit community • choose between a weekly, quarterly or yearly subscription. Got feedback? We’d love to hear from you! Connect with us at [email protected] Some T&Cs: • Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period) • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/


  • Perfect and accommodating

    By @nathalietavarezz
    This app is legit my go to everyday. I use all the features it gives. It really is useful and helps me keep my macros in line. My favorite part about it is that it has the 3 different meal plans. It really is involving for everyone. The price wasn’t a big deal for me since this was exactly what I was looking for. Meals, workouts, adjustable macros, cals, and a vegetarian meal plan. Also, sometimes you get little motivational notifications that bring a smile to your face!! In my opinion it was/is worth every penny.
  • Quite satisfied

    By brittany3000
    This is a very well-made app! Tammy provides lower body, upper body, HIIT, and Ab workouts, a nutrition plan with the breakdown of the calories (vegetarian and vegan options included), a calculation of your macros, and a dietary and workout log. This is several apps all rolled into one. Well worth the price and much cheaper than a personal trainer.
  • Great app, some work needed

    By st0pthep0pups
    Ok first of all.. to everyone saying “this app should be free”, it’s time to ask yourselves if you would want to do your job for free. If the answer is no, then you should understand why this is an app for which you have to pay. If the answer is yes, that’s probably why you can’t afford the app. The app itself is great. The workouts are great, and the videos and descriptions are extremely helpful. The meal plans could use work, however. They’re kind of repetitive. I don’t necessarily want to eat turkey sandwiches for lunch every other day, but they provide a good guide to at least give ideas on what you can make. My biggest problem is that you can’t record how much you actually ate. For example, if you only ate half a serving of something, you still have to record it as a full serving. So it looks like I’m eating way more calories than I actually am, which makes it harder to track where I’m at. Other than that, $75 for the year is an awesome price.
  • Great app for weight loss

    By lola_tijeras
    I’ve been following this app’s meal plans and workout for a few months and I’ve been losing weight consistently while also shaping my body. It’s so easy to follow the workouts and has a vegan/vegetarian option with what you need to eat everyday, calories and grocery list. I paid 1k for this type of service from a personal trainer and didn’t get the same results
  • Best fitness app

    By Beautifullychosen23
    This app is so awesome. Tammy’s workout plans are simple to follow, yet very effective. I have more confidence when I go to the gym now because I have a clear plan to follow. I also really like that there are demonstration videos for each plan to assist during your workout. All of the people complaining about price are just being cheap. $75 a year is way cheaper than any personal trainer I’ve ever heard of.
  • Update fail

    By ammmberluuu
    Help!! I just purchased this app a few days ago and after the update I can't login, my password keeps saying invalid and the "reset password" link that was emailed to me, is a broken link! So I paid but I can't access any part of the app now :(
  • No warmup, cool down or stretches

    By ggobbt
    I wish there were warmups and cool downs as well as stretches for each workout
  • Incredibly easy to use and detailed!

    By kacie_087
    I have purchased a few fitness programs in the past... NONE come even close to comparing to the quality of this app. Not only does it offer you full access to all of her fitness plans, it also shows you videos of each exercise as you move along (which are GREAT for watching as you’re following each workout), but also offers free meal plans and even grocery lists! It truly is the easiest, most organized and unique app I have used thus far. For $70 something bucks A YEAR, I really don’t understand the bad reviews on this. Well worth double, if not triple that price. Really impressed by the quality and thought that was put into this.
  • Needs more variety

    By melherna
    I purchased a yearly subscription, as I had an apple gift card. I was hoping for more variety in the exercise programs. There's 1 full body gym program (8 weeks) and 3 booty programs (8 weeks) right now. I was repeating the same exercises each week from week 1-4 and repeating a different set of the same exercises week 5-8. I hope in the near future there will be more exercises in the full body portion (extend to 12 weeks?) or a V2 of full body.
  • Worth it if utilized properly

    By Glasscan
    I love Tammy! So I wanted to try her app for the workouts. I found it expensive if you don’t intend to use the meal planner. I don’t want to use the meal planner so it felt expensive just for the workouts. I also was disappointed that the workouts didn’t have any suggestions around how much weight to use. I’ll look for an app more focused on just exercise. Overall thankful for the free trial but I can’t see this working for me long term.