Tone and Sculpt

Download Tone and Sculpt for PC


Score: 4.5
From 102 Ratings

Tone and Sculpt for PC Screenshots

Tone and Sculpt for PC Description

Tone & Sculpt is the 1 App you will need to get real results and set real goals! Designed by Krissy Cela, who has built a community of strong and powerful women making healthy changes to their lives. Join now for 7 Days free trial. Tone & Sculpt is designed to help women of all backgrounds, shapes and sizes. The goal is to make women feel strong, powerful and most importantly have a “CAN DO” attitude! Tone & Sculpt also promotes the importance of nutrition and catering for women personal not just a “one size fits all” The app consists of: - 12 week gym program designed to help women build lean muscle. A combination of supersets, drop sets, HIIT, circuits, target areas and most importantly it is designed to help build a balanced frame. - 12 week home workout program designed specially for anyone who wants to workout from the comfort of their own home or prefers to try body weight workouts! The program consists of HIIT, full body circuits, strengthening and toning the whole body. - Challenges you can try with your friends and family or even test yourself - Workouts that will help target specific body parts such as: booty building, sculpting your shoulders and more. - Quick 15 minute workouts for anyone who is on the go or just needs a quick sweat on! - Additional workouts will be added weekly/monthly - Custom meal plans with set calories and macros for the individual consumer - Shopping lists - Nutritional background - Supplement background - Additional recipes - Emails will be replied to within 24 hours by Krissy and her team! SUBSCRIPTION INFO The download and usage of the Tone and Sculpt is free of charge. All monthly customers are welcome to a 7-day trial period. If you wish to continue using Tone and Sculpt, we offer the following auto-renewing subscriptions: £13.99 for 1 month, £34.99 for 3 months, or £84.99 for 12 months. Subscribing will give you access to all of my guides, meal plans and features the app offers. - If you decide to subscribe you will pay the price set for your country, as shown in the app. - The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. - Payment will be charged to iTunes Account at confirmation of purchase. - Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy : T&C'S : SO WHAT ARE YOU WAITING FOR! Let’s do this! Real women, real results, 1 App


  • Love love love this app!!

    By NattyTango
    This app honestly has everything you need, and this combined with Krissy’s Instagram and YouTube accounts have been extremely motivational. I follow the regular meat-eating nutrition plan and I am currently trying to lose fat, so I can only attest to those specific plans. I’m truly enjoying the app, so far, and I usually have a very difficult time with staying motivated. I haven’t had any issues thus far, and I have even begun to notice a difference in my energy levels and have gotten a bit leaner after only one week :) Highly recommend!
  • The best

    By Purissima
    Love what this app has to offer
  • Has potential

    By Elllllll889p
    My goal is to have a seamless workout- and the lack of a timer or ongoing set/exercise workflow makes it really tough. Clicking on each workout causes it to stop my music which was a deal breaker for me. :(
  • I like it but...

    By yadirarxoxo
    I like the app as a whole and I love what Krissy has done and I also very much appreciate the hard work she has put into this ! I think the workouts are great and there is a lot of variation of workouts and lots to choose from BUT I personally follow the vegan meal plan and I’m saddened by the choices of food one of the options being vegan chicken bought from the store (which some even has egg white so it’s not 100% vegan or available in the US). To me a healthy lifestyle includes not eating processed already made foods so that makes me upset about buying the annual subscription. I more than anything bought this for food guidance but am slightly disappointed. But there’s always room for improvement so I’m hoping she and her team take this into consideration! Update: a week later..really not encouraged to follow the meal plan at all as the food simply isn’t appetizing and it’s SO plain it’s mainly just a vegan burger patty you buy at a store, broccoli, and sweet potato. I could’ve come up with that on my own :/ so every day i end up doing something different than what the app says and I’m upset i spent $100 for an app I don’t open/use except to hope there’s something new
  • Bugs and glitches

    By jkgooz
    It may be due to high volume but for 3 days in a row I was experiencing a glitch where I would open the app and then it would tell me to close and open again and I would do just that and then I would receive the same message. I’m upset because I was able to try it for one day and that day was great, very easy to follow and kept me going for a good amount of time. So if this glitch could be fixed it would be perfect.
  • Great so far, minor flaws

    By kitty1014
    So far the app is very good. I’m excited that it’s all I’ve ever needed in one app. The exercises, the meals, and trackers. It would be great if we can keep track of our macros and calories the way we can track our water intake. Not sure if I just can’t find that function lol. Another thing, idk if it’s the high volume of traffic and downloading but the app is so slow in loading sometimes and after all the waiting it tells me to close the app and try again. It’s very frustrating and a mood killer when I’m trying to do something at the gym or while cooking and I can’t just start. A final thing would be that my music stops when playing a demonstration. I wouldn’t mind as much if when I closed the demo, my music comes back but it doesn’t do that either. So if the development team could some how keep the music going or at least have it keep playing once demo is closed, that would be great. Thanks. Great app! Looking forward to updates.
  • Bummed

    By Ballaz3
    I was a little bummed to see less thought put into the home program and just completing one same workout 5 times a week. I was hoping for a more challenging workout and other apps have tried to make them as hard as gym and a lot of people have access to dumbbells, bands, barbells. Steps etc and was just disappointed. Love the meal plan and how easy and simple meals not sure if I will continue as I’m not always able to get to the gym and don’t want to sacrifice getting a hard workout in.
  • Training is Great—Nutrition, not so much

    By washington90147
    I’ll start by saying the app looks great. The demonstrations for the exercises are high quality and clear, and the workouts seem good. I got the 7 Week Trial because I was intrigued by the promise of a “custom” meal plan and thus assumed the macro goals would be in line with my weight loss goal. Unfortunately upon entering my information accurately, I received a calorie goal that was one THOUSAND calories more than I am currently eating.....with a setting of weight loss. The FAQ section of the website says calorie goals could vary by geographical location....???? Not sure how that logic works. Additionally, the cooking instructions are pretty vague, and when the ingredient list doesn’t include things like oil and the steps then call for it, it makes me wary about whether those calories are included in the count for the meal. I feel fortunate I know enough to recognize these drawbacks, but I’d hate to see other women disappointed with their results because the nutrition portion of the app is seriously flawed. I hope this helps future development of the app.
  • Could be better

    By Swimstar4712
    I do wish the app would give you the option to just import the plans you’ve already purchased from Krissy. I don’t want to pay $70 for the plan AND a subscription fee just to see that plan in a digital format.
  • Pescatarian options!

    By Nadia Eli
    Yes yes yes yes! This is awesome Krissy! I love the gym workouts, just what I was looking for. Can’t wait to see and share the results.