Monash University FODMAP diet

Download Monash University FODMAP diet for PC

By Monash University

  • Category: Medical
  • Release Date: 2012-12-17
  • Current Version: 3.0.1
  • Adult Rating: 12+
  • File Size: 200.72 MB
  • Developer: Monash University
Score: 3.5
From 330 Ratings

Monash University FODMAP diet for PC Screenshots

Monash University FODMAP diet for PC Description

Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet. The app comes directly from the research team at Monash and includes the following: - General information about the FODMAP diet and IBS. - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet. - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'. - A list of branded products that have been certified by Monash as low FODMAP. - A collection of over 70 nutritious, low FODMAP recipes. - Functions that allow you to create your own shopping list and add notes to individual foods - A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction. - The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.


  • Version 3.0 crashes

    By LaurenLizzieFODMAP
    I rely on this app daily and love it, but unfortunately after upgrading to version 3.0 it crashes every time I try to check the food guide—so it is now completely useless. Edited: bug fixes in Version 3.0.1 worked! Thank you so much for fixing this quickly.
  • Latest update erased my data

    By Annoyed Grumble Plant
    All my saved, notes, and starred items have been deleted with the new update. Doesn’t inspire use, does it?
  • Shopping list

    By Helene Maria
    I love this app however with the latest update, the ability to create a shopping list by clicking on a food (which is what I loved) is gone. Could I be missing something? I would give 5 stars to have this option back. Thank you
  • Crashing - Resolved!

    By Jennamir
    Update- Thank you for getting this resolved so quickly!! I’ve updated the rating. I truly appreciate the quick response. The recent update is causing the app to crash whenever I try to go into the food guide, making it useless. I’ve come to really rely on this app so hopefully this will get resolved quickly.
  • Life saver!

    By cool kid with IBS
    This app is everything you need as a person who was just diagnosed or believes they have IbS and wants to try and fix it. LOVE THIS APP
  • The best information

    By w. nan
    I use this app for research, for myself and for my patients!!! It’s very easy to use and full of information. A must!
  • App not working

    By LowFodmapSue
    App no longer works!! What happened?
  • This dataset is life changing

    By Michael Ansel
    I have been using this app to check foods regularly for the last nine months and it has completely changed my life. The new refresh makes the individual sugars more visible, which is great! Sadly, the latest update has significantly complicated that most common workflow (check if a food is okay): instead of open app, search for food, you now need to open app, tap, wait, swipe down, and only then can you get to the search bar. I appreciate the beautiful app refresh; I just wish that most common use case could be made more efficient again.
  • Terrible update

    By zebrapuppies
    The newest app update is awful. Tough to use and navigate. The last version was user friendly. Take it back to the last version. Unhappy I paid for this app.
  • Great info but recent app redesign is confusing

    By kirbycakes
    I have been using this app since it was released (and following the guide long before that). The new updates make the guide look much more slick but I find the new interface confusing because I can no longer glance at the list and quickly determine which foods are off limits for me because they are no longer greyed out. Also, when multiple serving sizes are listed for foods, they are not consistent in size order from item to item; that is, one item will have serving sizes listed from smallest to largest, while the next one will be listed from largest to smallest. Please fix these changes!