Lark - 24/7 Health Coach

Download Lark - 24/7 Health Coach for PC

By LARK

  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.8.1
  • Adult Rating: 4+
  • File Size: 66.89 MB
  • Developer: LARK
Score: 4.5
4.5
From 6,140 Ratings

Lark - 24/7 Health Coach for PC Screenshots

Lark - 24/7 Health Coach for PC Description

Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Don't struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your diet, exercise, sleep, medication, weight and more and texts you motivation and advice – whenever and wherever you need. Two million people love and trust Lark! Apple: "Top 10 Apps" Google: "Best of 2016" Business Insider: "Top 10 Most Innovative Companies in the World" Vogue: "Lark acts both as a cheerleader and a coach...and ultimately feels like a friend" Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-approved program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! *All of Lark’s Premium Programs include: Personalized Health Plan - Lark provides a holistic, customized plan to help you build healthy habits. 24/7 Weight Loss Coaching - Packed schedule? Don't sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere. Flexible Nutrition Coaching - Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting. Automatic Exercise and Sleep Tracking - Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard. Mood and Condition Check-ins - Have a sudden craving? Feeling tired or stressed? Share how you're doing and your Lark Coach will provide tips and motivation. Integration with Other Apps and Devices - Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple's Health app and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7 day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term. Privacy Policy: https://lark.com/privacy-policy License Agreement: https://lark.com/license-agreement Terms and Conditions: https://www.web.lark.com/terms-conditions

Reviews

  • Lark

    5
    By love Latk
    Really enjoying lark . Having this ap gives me encouragement to keep moving and keep improving. I’m truly learning and doing more daily
  • Interesting

    3
    By j.m.cleveland
    This app is strangely addictive which I think would contribute to its success. It makes you feel accountable to someone or something when you are eating healthily or when you eat something questionable. I do feel the “meal tracking” portion of the app needs work. I’m a fairly clean eater and when I eat something like “slaw” which is cabbage, carrots, almonds, sunflower seeds, almonds, extra virgin olive oil, lime juice, and vinegar, the feedback implies it was not a great choice and I should try and do better. However it recognizes baba ganoush as a vegetable—eggplant—which it is. But when I have yogurt (grass fed, organic, plain, full fat, raw) it fails to recognize it as a healthy choice. I know the programming knows how to ask questions about the food. For example, when I log coffee, it asks about the amount of sugar in my coffee. So a good adjustment with the slaw example could be....was the dressing oil based or mayo based? Was there a significant amount of vegetables in the slaw? I think the meal portion needs additional programming to be effective. Overall though I feel the app can be very useful!
  • Not particularly helpful

    2
    By erin! ;D
    If you’ve ever taken a nutrition course or have a nutritionist, then this app isn’t particularly helpful for you. The app basically gives you small, really basic steps for you to take towards a healthy lifestyle. That’s great, but I can get the same information from my nutritionist or from brochures from my primary care provider’s office. It says it’s “personalized” with your 23andme results, which at first attracted me, but really it’s just telling you what your results are.. which you can already do on the 23andme website. It’s interface is easy to use and all you really need to do is check in and tell the app what you’re eating every day. However, I’m already tracking my food on MyFitnessPal (which is free btw), so that wasn’t really useful for me either. I would recommend this to someone who has never sought guidance from a health professional before and has not a single clue what healthy looks like.
  • Pretty good but needs some additional flexibility.

    4
    By Clhaz
    I like the style of the app but my biggest issue is that it doesn’t give me the flexibility to include things like this f I was awake in the night (am often and has a big impact) or if I’m traveling -also am often)...also why I might not be weighing as often and not sleeping well.
  • Waste of time

    1
    By publackstar
    This app is a waste of time. Tells me nothing new. It’s programmed questions, statements, and responses. Why did I grant this access to my genetic and health data??
  • Only for weightloss

    1
    By SmallerCap1
    I wasn’t notified that they only have weight loss option before paying. It wasn’t really an AI if it’s automatically programmed to say things depending on your food log.
  • Pregnant or Nursing

    3
    By BMC 2015
    What I like about this app is that the notifications are timely and useful, not pestering. It’s early in my use of the app, but I wish it asked as part of intake if you are pregnant or nursing. This impacts what healthy eating looks like significantly.
  • Lark

    5
    By lindaPu1
    So far I like it. It’s been keeping me in track.
  • Does not work in EU

    3
    By sphereboy66
    Unavailable in the EU
  • Best fitness app!

    5
    By Dean Ledford
    It’s awesome! So easy to use & so many different workouts for every type of person. Nice job!

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