We could all learn something from Janet Jackson; replace the bad with the good. Janet Jackson has stopped indulging in her favorite sweet treat: pancakes! "Shealways craves pancakes," says her nutritionist David Allen, who's also co-author ofthe singer's upcomingbook about her weight struggles. Instead Ms. Jackson snacks on a mix of fresh blueberries and strawberries,which together have about 65 calories a cup. Compared to 520 calories for two pancakeswith butter and syrup, there’s no need for guilt! Clickhere to learn how cutting back can be easy!!! SOURCE   This weblog is sponsored by www.BeHollywoodFit.com.