Fitness

How Eva Mendes Stays Fit:

Want to know how the curvy actress stays in shape? Eva who's new movie TheWomen comes out on Friday works out with celebrity trainer Harley Pasternak.

The Flash Diet: Photograph Your Meals

Possible Gwyneth Paltrow Exercise DVD

Ab Burning Circuit

Ok..today is my BIRTHDAY!!! I am …36 years young!!

September is Abs Month!

I am dedicating September as abs month. I will try to post 2-3x per week, something revolved around abs. I have a quick little poll I would like my readers to participate in to give me a better idea of what you would like to know!

Tuesday’s Tasty Recipe

I LOVE making different varieties of tortilla pizzas.

What Do You REALLY Want?

Have you ever just sat down and given it some serious thought? A lot of us will say from time to time, “I want to look like that”, “I want to eat better” and so on. But thats as far as we go.

Fat Burning Ab Circuit

Here is the video from the workout I posted yesterday. Not very good video, was done in a hurry, but you get the idea! Good luck!

Relaxing Labor Day Weekend

Turbulence Training/Twitter Contest Has Begun

If you are twitter fiend AND a fitness freak, looking for some motivation, you have to become a part of the TT/Twitter Contest!

Wednesday’s Wacky Challenge

We just did this one last Saturday in boot camp! It is quite a challenge! I love push ups because of all the muscles they work and then add the medicine ball to make them work even harder! Give this one a try and let me know what you think about them!

FIT CELEB OF THE DAY: Natalie Imbruglia Power Walks

The Australian singer-songwriter-model-actress enjoyed a session of power walkingthis week. Her secret for fitness success; bring a friend along for motivational support!

Entourage Star Keeps Fit

FIT TIP: Get Your Potassium

FIT CLICKS: Anna Faris, Barack Obama & More

How Britney Got Her Body Back

Britney Spears is looking amazing these days and it's a prettybig deal considering the past couple years of her life. Everyone wants to know howshe did it and OK! Magazine has all the answers.