Fitness

How Christina Got Her Body Back

Christina Aguilera Loves Candy

How Badly do You Want Gwyneth Paltrow's Body?

Who wouldn't love to have Gwyneth's gorgeous body? If you're willing to workout forthree hours daily, you've got a shot.

FIT CELEB: Kristen Bell Jogs

A Full Figured Top Model

BHF RECIPE: Vegetable Wasabi Salad

I created this salad after the tastes of one of my all time favorite meals, vegetablehand rolls. It's perfect to have with a side of brown rice and a bowl of miso soup. SERVES 2-4

FIT CLICKS: Top Model, Wii Fit & More

I Can't Believe It's Vegan!

Alicia Keys is "outdoorsy"

CELEB DIET TIP: Janet Jackson Gives Up Pancakes

We could all learn something from Janet Jackson; replace the bad with the good.

Even Gwyneth Paltrow Has Vices

"It Mom", Gwyneth dishes about her vices and losing weight in VMagazine:

FIT BIKINI BODS OF THE WEEK

FIT BEAUTY: Befine Warming Clay Mask

Jen Looks Healthy, Happy & Hydrated

FIT HUMOR: A Balanced Diet

I saw this the other day and just had to post it. Sorry if it's a little corny.

Julianne Hough Does Shape

Julianne Hough from DWTS revealed her diet secretsin the July issue of SHAPE.

Bigger, Stronger, Faster Documentary

I enjoy watching documentaries and I came across a trailer for a new one which is soon to be released, titled “Bigger, Stronger, Faster.” It is based around 3 brothers who have always looked up to physically fit individuals like Arnold Schwarzenegger, Sylvester Stallone, Hulk Hogan, etc. However, they are somewhat disappointed to [...]

Everyone Has a “breaking point”…at Different Times

This is a guest post by author Matthew PerryI personally believe that proper meal plans and exercise can “fix” just about everything that ails us. And if you feel the same way, maybe something happened in your life to get you “moving”. As Oprah says, an “ah ha” moment…(not that I’m admitting to [...]