In case you were thinking about purchasing new fitness clothing or equipment you may want to check out the 5th annual Gaiam SALE. You can save 20% to 75% on tons of great stuff. There are amazing savings on everything from fitness DVDs, books, yoga and pilates mats, stability balls, yoga props, apparel, footwear, and more.

These days it seems like every one practices yoga. Natalie Portman was pictured heading to yoga.

Alice + Olivia stores have recently opened in Manhattan, LA and South Hampton. The label's new line of yoga gear including striped body suites and leggings will soon be available online at aliceandolivia.com.

Unfortunately some people lack the love for exercise that I have. The secret to loving exercise is having fun and keeping it interesting. 

A study by researchers at the Department of Kinesiology at Occidental College in Los Angeles found that balance balls do serve a purpose.  The study says crunches performed on a stability ball boosted activation, or flexing, of abdominal muscles by 24 to 38 percent over crunches done without a ball. Participants in the study were

Walking is known to be the best exercise and that's why having a great pair of walking sneakers is very important. Gaiam is running a sale on Earth Walking Shoes. The sneakers normally sell for $109 but they're on sale for $89, you save $20!

You can never have too many pairs of ultra comfy fitness shorts. These sexy Victoria's Secret shorts are currently on SALE for $13, so don't miss out!

She takes a yoga class in West Hollywood.

PEOPLE

Jessica shows off her yoga body while lounging in the sun.